So the day is finally here. God willing today is the day I say goodbye to caffeine's control over my life. The time has come to move to the next step on this journey of change. It is a very scary step. I have tried this many times and failed but this time I know I can have victory because God is going before me, to fight for me and with me. Thank you Lord.
Last week was a lost week while we were away. I did do a fair amount of walking but no formal exercise time. When we got back work was crazy busy with a 3 day workout session. I probably should have pushed through but I'm not losing any sleep over it. It is what it is and I'm okay with it. Now on to a new week and a new step.